Find Balance
If you are seeking live yoga classes for yourself or your employees, welcome home. I come from the corporate world and teach with patience and humor. I know what stresses professionals and I'm offering a practice to bring the balance back.
Let's build a schedule you and your staff can enjoy and appreciate.
Hang In There!
We are all doing our best to maintain our Lives in spite of the dramatic shifts we experience. You are not alone. Let's practice together - separately of course.
When Stress and Fear hold more space in the mind than Gratitude and Acceptance find the Reset Button.