Hikaru no Bushi
Hikaru no Bushi
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    • Home
    • Bookings
    • Yoga
    • Fitness
    • Karate
    • All Classes
    • Bio
    • Portfolio
    • BLOG
  • Home
  • Bookings
  • Yoga
  • Fitness
  • Karate
  • All Classes
  • Bio
  • Portfolio
  • BLOG

Live Training Online

Yoga

The Uniting of Mind, Body and Spirit

Vinyasa

Moving the Body and Breath in Unison through a select series of Poses

Power Yoga

For the serious athlete seeking to challenge mind, body and spirit

Yoga for Lunch

Turn your afternoon into an invigorating mental and physical stimulus.

Guided Meditation

Stress is like gravity, constantly affecting us. Find your inner strength.

Yogic Arts by Duncan Wong

A Fusion of Ashtanga derived Vinyasa, Korean Martial Arts and Ayurvedic Thai Bodywork

Shivanata by Andre Lappa (Practitioner ONLY)

The Dance of Shiva practiced as a Four-Limb Movement algorithm


Fitness

Total Body Conditioning

MMA Conditioning

Increasing Bone & Muscle Density, Cultivating Mobility and

Developing Cardio & Mental Strength

360° Stretch

A Complete, Intelligent Methodology for Muscle and Joint Maintenance. Private Training every Wednesday @11am EST (check availability)

Build & Shape

Simple movements that aren't so simple to accomplish, create the look and strength you want, whether it's maintaining mobility or creating it.

Cardioga

Half Cardio Conditioning, Half Yoga Asana and All Good

Pool Fitness

Low-Impact, Creative, Medium-Resistance Training


Personal Training

Available for Any of the Practices on this Page

Lifestyle Reboot

Mental, Physical and Emotional Methodology for Success

Martial Arts

Rebuilding Strength, Increasing Range of Motion & Improving Performance through Technique

Corporate Fitness

Permanently Reclaiming the Body from the Effects of Desk Time. Live instruction every Mon/Thurs @ 6:30pm EST. (Public group workout) Enroll today!

Video Consultation

1-on-1 for Overall Evaluation or Topic Specific for Continuing Education


Martial Arts

Traditional Technique including Kata, Bunkai and Conditioning (MMA)

Kyokushin Ha - John A. Farrell

Based on the Original Kyokushin Kai created by Sosai Mas Oyama

Kobayashi Shorin Ryu

Traditional Okinawan Karate for Self-Defense & Personal Development

Shorin Ryu Kobudo

Traditional Okinawan Weapons for Self-Defense

Judo - Eugene F. Thorner

Throws, Chokes, Joint Locks and Submissions - The Gentle Way

Small Circle Aikido - Ruriko Masutani

Evasive blending with Attacks, Atemi, Joint Locks and Submissions -

The Harmonious Way

Personal Training is First Come First Served by Appointment Only

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